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Progam Overview
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 Mini Diet Makeover
Learn
the secrets to healthy eating never diet again. Together we can makeover your diet to get you the resutls you want
whether it's weight loss, more energy, better sleep, increased productivity. The Mini Diet Makeover is an easy
and affordable way to get started with the help of your own personal nutrition coach.
Benefits of Mini Diet Makeover: - One-on-one counseling
- Private and confidential
- Personal menu development
- Goal development
| - In home assessments available
- Optional follow up visits
- 60-minute session
- Cost
$100
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The Balance ProgramAs a Certified Provider of Real Living Nutrition
Services®, we offer the  Balance Program - an online program that focuses on balanced nutrition and exercise and provides regular coaching and
monitoring to keep you on track with your weight loss goals. It includes a detailed diet and lifestyle assessment, 8 e-coaching
sessions on topics such as portion control, metabolism, emotional eating, and more.
Benefits of Balance Program: - Tailored especially for you
- Private and confidential
- Personal goal
development
- Your own homepage and online diary
| - Feedback,
tips and encouragement
- Flexibility and portability
- Overall improved health
- Lifetime support
- Cost $225
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Click here to learn more about the Balance program through Real Living Nutrition
Services® and to schedule an apointment with me.
Use Dietitian Code: 3033
| Therapeutic
DietsFocuses on wellness
and disease management. Includes 3 sessions, dietary analysis, meal planning and recommendations for achieving healthy
outcomes. Cost $255
| Sports
Booster Includes 3 sessions, dietary analysis, pre and
post workout recommendations and game day guidelines to achieve optimal performance. Cost $255
| Weight Loss Boot Camp
Includes 6 weeks of one-on-one coaching, dietary analysis, individual meal planning and recommendations for
weight loss. Cost $495
Metabolism Testing
Using
FDA approved MedGem to determine resting metabolic rate (RMR) - the calories you burn. Cost
$85
Want a Supermarket Tour?Click here for more services. | |
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